One Sun One Soul
Summer Solstice Healing Celebration19:30 to 20:15
Opening Healing Sound Meditation with the crystal bowls
A Healing-humming circle where participants are encouraged to produce sounds, with their breath, that will release some energy blocks. By freeing our energy blocks we participate at the global liberation of the collective soul.
Let's chant and free the karmic load!
This meditation will be supported by the sound of the Singing Crystal Bowls played by Barbara & Francesca.Then...
The Journey continues with music with heleniQ on the beach as the sun
08:00 to 09:30 -Dynamic Hatha Flow with Rachel Petrou - The Light House wellness Sanctuary Larnaca, InstructorDynamic Yoga is a completely somatic and entirely dogma free approach to Hatha Yoga that is accessible and effective for anyone, no matter what their physical capabilities or experience may be. It is a learning practice based on the intelligence of the body. The foundation of the method is sensitivity to sensation. Sensation is the voice of the body and it leads us to the intimate relationship between body, mind and awareness. As we relax into the flow of sensation, integrity to the body, peace to the mind and delight from the heart is revealed.
10:00 to 11:30
Healing Sounds of the Crystal Singing Bowls with Barbara JonesThe entrancing deeply relaxing sound of the Crystal Bowls is pure and uplifting.
The sound produced, can penetrate the body, entering every cell and rebalancing by oscillation and resonance, positively affecting blood circulation, metabolism, endocrine system, balancing chakras, cleansing your energy fields and balancing both hemispheres of the brain. Worries and stress will simply drop away as you feel both rested, rejuvenated , and harmoniously balanced.
11:30 to 12:30
Tai Chi workshop with Master Vasilious Firippis
Master Vasilious has been practicing Tai Chi Chuan and Qi Gong for 30 years. He teaches the original Yang style Tai Chi.
13:00- 15:00Discover your Inner Strengths : Life Coaching with Carol Page
In this workshop you will learn to recognise limiting beliefs about yourself and how to overcome them with positive affirmations, enabling you to move towards achieving your dreams and desires. You will explore past experiences and how you can use skills gained in one context to help you with another, making previously impossible goals become attainable.14:00 – 17:00
Workshop on Compassionate Consciousness and Communication with Nick Symons
15:00 to 17:00Free Healing one to one Sessions - A time to meet those who offer free healing. Anyone is welcome to give & to receive.
15:30 to 18:00
Bazaar - Open to all. Come and sell the treasures you don’t need and buy new ones!
17:00 – 18:30
Laughter Yoga Workshop – with Elina Papa
Laughter Yoga is a unique concept where anyone can laugh without reason. Join this workshop to experience how laughter can benefit your health, and improve all aspects of your life: Personal, social, business and inner spirit. www.laughteryogacyprus.com
19:30 to 21:30
DrumFire: Night Fire Drum Circle* with HeleniQ and Alice in Flames and Andy, masters in the art of Twirling Tiger Fire.A magical and intense time to celebrate the peak of the sun course, with Drums trance rhythms and Fire. www.druminspire.com
* This year the polis drumcircle on saturday 19 june is part of the ONE HEARTBEAT CYPRUS drum project which has invited people of all religions, culture and ethnicity to join together to create one heartbeat for cyprus inside a dialogue of drums.The project invites Greek and Turkish cypriots as well as people of all cultures to come together to experience a unqiue and special experience of 'oneness' inside a conversation of rhythm. The project is part of the Engage project and is funded by the UNDP.
For more about the project and more details about upcoming drum circles and drum orchestras with guest artists around the island please visit www.oneheartbeat.biz or call Druminspire on 99 238660. Drums are provided and no experience is necessary.
05:30 to 07:00
Hatha Yoga Class & Salutation to the Sun - with Rachel Petrou The Light House wellness Sanctuary Larnaca
Celebrate and salute the dawning of the longest day of the year. The sun brings life and light to the whole planet and everything that thrives upon it.
Surya Namaskar bathes the whole body in the energizing rays of the sun. Traditionally practiced at sun rise to awaken and vitalize the body, mind and spirit, and charging us with energy for the rest of the day. This practice will be based around the sun salutations, followed by flowing asanas, pranayama and savasana in the refreshing crystal clear ocean. (so please wear swim suit)
08:00 to 09:30Hatha Yoga, with Lana Zamba, Instructor in Limassol at Sattva Studio
Asanas and relaxation - A class to start the day in harmony with oneself, the others and the Universe we are part of.
09:30 to 11:00Walking with Awareness Through Movement with Barbara Jones - Feldenkrais Practitioner
Increase your awareness of walking and improve efficiency, co ordination and enjoyment. Discover how some of your walking habits may be inhibiting your flow as we playfully explore some different walking options.
11:00 to 13:00
Heart and Ancestors Workshop with Vasilious Firippis
Master Vasilious has been practicing Tai Chi Chuan and Qi Gong for 30 years. He teaches the original Yang style Tai Chi. www.kyprostaichi.com
13:00 to 15:00
Bazaar - Open to all. Come and sell the treasures you don’t need and buy new ones!
14:00 to 15:15
Qi Qong Class with Denise, instructor
Denise was taught Tai Chi and Chi Gung, by a teacher who lived in China and learnt from a Chinese Master.The objective of Chi Gung (the mother of Tai Chi), is to develop the strength and power of the mind and body without exhausting and straining the body.
Our physical and mental health is based upon free flow of blood and energy (chi) around the body. If this becomes blocked or disrupted by physical or emotional events then we start to exhibit signs of illness. Chi Gung is about freeing blockages, restoring and organising our energy so we can function more clearly. Join her in 18 Shibashi Techniques to bring health and balance to our mind and body.
15:30 – 17:00
Qigong Class with Tarik Tekman
Qigong (chi kung) is an ancient Chinese energy exercise to regulate and strengthen the energy flow of the body
15:00 to 17:00 - Free One to One Healing Sessions
A time to meet those who offer free healing. Anyone is welcome to give & to receive.
17:00 to 18:00 - Yang Maha Spiral & Cooling Meditation with Marilena, Instructor
The Yang spiral symbolizes the glorious return to the focal point from which the universe emanated. All ancient traditions present the symbol of the spiral, charged with multiple and profound meanings. You will feel some very special sensations in all levels of your being after this meditation.
Yoga & Activities for Children – with Bambos & Rachel Petrou - The Light House wellness Sanctuary Larnaca – Saturday 4-6 and Sunday 10-12
Printable Programme - save paper - print front & back!
Alice in Flames, Twirling Tiger Fire , 99 487 701
www.aliceinflames.webs.comAndrew Angeli, Twirling Tiger Fire master, 99 55 30 43
HeleniQ Argyrou M.A.(Clin. Psych), Clinical psychologist and Sound Therapist (A.S.T. Spain), 99238660 www.druminspire.com, info@druminspire.com
Denise Davies, Yoga & Qi Qong instructor based in Polis
denisemindbodyfocus@cytanet.com.cyVasilious Firippis - Tai Chi Chuan and Qi Gong www.kyprostaichi.com
Barbara Jones, MA.Ed, A.D.B.(Ed), B.F.R.P.T., F.G.C.P.
www.barbarajonestherapies.com, www.effectivelearning-cy.com - 99 335 984Carol Page - BA, MA, Dip Per Perf Coaching, Cert Counselling. New Page Life Coaching, based in Paphos area. www.newpagelc.co.uk
Elina Papa - Laughter Yoga, based in Nicosia www.laughteryogacyprus.com
Rachel Petrou - The Light House wellness Sanctuary Larnaca - British Wheel of yoga qualified and Dynamic Yoga trained. Based in Larnaca 96 33697
Marilena Shiamma, Yoga and Tantra Instructor, www.yoga-shambhala.com, 99-790786, yogashambhala@yahoo.com
Nick Symons - nick.symons@cytanet.com.cy
Tarik Tekman - Qigong (chi kung) www.standingstill.org
Lana Zamba, Yoga Instructor based in Limassol, 99 52 00 39
Accommodation
Accommodation is at everyone’s discretion. If you don’t fancy camping, (payable by everyone directly to the camping office) hotels are available in the area and you can make your own reservations.
The Camping’s fees are £3.42 per tent per day plus £2.56 per day per person.
Polis Camping: 26 81 50 80, Fax: 26 81 50 81
Tents are available at Orphanides & SuperHome for a very reasonable price.If you don't fancy camping there is a lovely gueshouse just past Latchi called " Peri Petra" - Contact Ina & Gerrit Leene on 99 898221, www.cyprusguesthouse.nl
Another nice places to stay is Natura Beach, Tel: 26 323111There are many small hotels and guesthouse in Polis - see CTO's website: www.visitcyprus.org.cy
Meals
Food is also at everyone’s discretion.The camping has a choice of vegetarian and non-vegetarian meals.
There are other restaurants in Polis and Pomos if you wish, or you can bring your own food.
What to bring
A Yoga mat or similar, drinking water to carry, an electric torch.
Pets
Pets are not allowed in the camping although last time we saw some.
Cigarettes
Smoking is really not encouraged as the smoke full of chemicals spread and pollutes everyone’s lungs.
So please, if you smoke, be sensitive enough to withdraw yourself far away and dispose of the ends appropriately.
Camping Map
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If you wish to support this event by printing the poster, please email info@CyprusSpirit.com and we will send it to you as attached document. Thank you.
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